My CPAP Sleep Apnea Treatment

After months and months of waking with a sense of not having slept well and spending the days trying not to fall asleep, I was starting to wonder what was going on. Seeking out a doctor for sleep apnea treatment was a good idea, even though I was worried about what I might find out.

When he sent me to a sleep specialist I really started to worry. Finding out that I would need to take a sleep test, requiring me to be connected to a bunch of different monitors to keep tabs on my heart rate, muscles and eye movement, brain activity and breathing was really almost too much. Once I got used to the idea, though, I felt ready for the overnight test.

It wasn't as bad as I expected. I was surprised that I was able to fall asleep. And when the results came back declaring that I had sleep apnea I was both nervous and relieved. I was worried about what lie ahead and grateful that I finally knew what I needed to start treating.

I was again nervous when I looked into sleep apnea treatment. I was told I need to wear a breathing device while I slept. I have always been a light sleeper and I knew that it would be very difficult if not impossible for me to get used to having a mask on my face while I tried to sleep!

I did some research and found out that I needed to make sure that the mask on my CPAP machine had a good fit so I could be as comfortable as possible. I bought it, brought it home and finally got ready to use it for the first night.

I am not going to lie. It was weird. I woke up often during the first night and for a few nights after that. Pretty soon, though, I got used to it and was able to sleep quite comfortably with it on. This sleep apnea therapy wasn't as bad as I had anticipated.

I was surprised with how soon I noticed a difference in how I felt during the day. Soon I was waking up feeling refreshed for the first time in a long time. My wife didn't mind sleeping without my snoring, either! Also, I had so much more energy during the day and didn't feel like I would fall asleep every time I sat down.

Treating illness can sometimes be frightening, even though you want to improve your condition. This is due largely in part to the fact of it being unknown terrain. With sleep apnea treatment, the idea of sleeping with an oxygen mask on my face terrified me, but now that I am used to it and I see all the benefits it brings me I am now much more scared to sleep without it than I was at first to sleep with it!

 

 

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Sleep Apnea Symptoms News:

 

Sleep Apnea Can Impact Child's Health and Development - TWC News

USC News

Sleep Apnea Can Impact Child's Health and Development
TWC News
Untreated, long term sleep apnea can lead to respiratory and cardiac problems. The most common cause for sleep apnea in children is extremely large and obstructive tonsils and adenoids. Now as for treatment there are two options. First, many doctors .
Restore Your Brain By Treating Sleep ApneaEveryday Health

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Why Aren't More Health Care Providers Recognizing Sleep Apnea? - Care2.com

Why Aren't More Health Care Providers Recognizing Sleep Apnea?
Care2.com
In the short term, sleep apnea can exacerbate depression, making it especially important to identify and treat in people with a history of mental illness. In the long term, it increases blood pressure and adds stress to the heart, which can lead to .

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Multiple Sclerosis: Sleep Disorders Widely Undiagnosed
In what may be the largest study of sleep problems among individuals with multiple sclerosis (MS), researchers at UC Davis have found that widely undiagnosed sleep disorders..

Obstructive sleep apnea can cause a wide array of medical problems - Ravalli Republic

Bioscience Technology

Obstructive sleep apnea can cause a wide array of medical problems
Ravalli Republic
Obstructive Sleep Apnea (OSA) is caused by an anatomical obstruction during sleep to the normal flow of air from the upper aerodigestive tract to the lungs. It may be secondary to actual anatomical deficiencies anywhere from the nose, soft pallet or .
Can Sleep Apnea Predict a Heart Attack?Everyday Health
New Evidence Shows Sleep Apnea Hurts Your BrainBioscience Technology
Sleep Apnea hurts the Brain, Study FindsCounsel & Heal
News-Medical.net -DigitalJournal.com -Oman Tribune
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UM sleep specialist warns: Don't take sleep apnea lightly - MiamiHerald.com

MiamiHerald.com

UM sleep specialist warns: Don't take sleep apnea lightly
MiamiHerald.com
Sleep apnea is a collapse or obstruction of the airway that causes sufferers to stop breathing in the nightEUR”in severe cases, hundreds of times. Like Douglas, they wake up gasping and choking for breath, or simply are fatigued all day because of the .

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Sleep Apnea Diagnostic and Therapeutic Devices Market (Actigraphy, Polysomnography (PSG) systems, Positive Airway .
LONDON, Sept. 10, 2014 /PRNewswire/ -- Reportbuyer.com has added a new market research report: Sleep Apnea Diagnostic and Therapeutic Devices Market (Actigraphy, Polysomnography (PSG) systems, Positive ...

Insomniacs Failing Drugs Suffer from Sleep Apnea
Researchers at the Sleep and Human Health Institute and Maimonides Sleep Arts and Sciences, Ltd investigated drug failure in 1210 chronic insomnia patients and found 91% of those who completed sleep studies ...

Undiagnosed sleep disorders common with MS
Though sleep troubles are linked to multiple sclerosis progression, many doctors still fail to identify the problem in patients..

More proof that sleep apnea hurts the brain
Employing a measure rarely used in sleep apnea studies, researchers at the UCLA School of Nursing have uncovered evidence of what may be damaging the brain in people with the sleep disorder EUR” weaker brain blood flow...

 

 

 

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